Month: May 2015

What about me?

Put your oxygen mask on first!  Before you give….get! . 10-30 minutes to yourself before you start your day (read, meditate, pray) . Exercise (walk, run, yoga) . Drink 8.oz glass of water with lemon . Take a multivitamin supplement . Do a positive energy action ( laugh, smile, happy dance) . Mid-end of day …

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COME AND JOIN US! Mom’s Night Friday May 8th 5-9 PM. Complimentary pampering all evening long! Participate in the contest below to win a spa prize….. “Mom’s Most Memorable Bite” , make one of her dishes and bring enough to give away 24 bites. Include the recipe, we will post it online. “Mom’s Most Funny, Show …

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